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ABOUT

ITRAIN is a movement that empowers you through physical fitness and strength. At ITRAIN we use focused workouts that encompass the entire body, for a complete workout. We have created specialized and proprietary ITRAIN fitness Signature workouts that follow specific body types in relation to age. This accommodates for each member based on their age, fitness level and goals. ITRAIN offers classes, community, online products and branded sportswear goods. 

Testimonials

All the training sessions have really helped me with Haj. Walking 16 - 20km a day with ease. Doing the 7km tawaaf on the rings has not been difficult due to my fitness levels. Thanks!

Farida Lavangee

I’ve had it hard. My body isn’t the same since I gave birth which made me feel demotivated.
I’ve been through a lot of pain and aches. Your classes made me feel human again. I’m starting to see the old me back. Thank you for making me feel alive after a year!

Yumna Cassim

MEET THE TEAM

Mariam Manack

BSc Sports Science
Master Trainer & Founder

Vuma Msenzane

BSc Sports Science & Honors
Trainer & Calisthetic specialist
Trainer

Low Khumalo

BSc Sports Science
Trainer & EMS specialist

Trainer

Our studio

Westville

Durban

South Africa

4091

Directions